September 19, 2013

Befriending Anger ~ (from the Emotion Series)

“Anger can be a wonderful wake up call to help you to understand what you need and what you value.” Thich Nhat Hah For seven years I regularly facilitated seminars on conflict resolution.  Most of the group participants wanted answers to problems they saw as the source of their conflict. Usually this had to do with fixing the behavior of […]
February 28, 2013

You Don’t Have to be Motivated or “Productive” Every Day

Somewhere along the line I absorbed the nearly universal belief that hard work is a defining value of a person’s worth.   Intellectually, I don’t buy into this meme – but emotionally I can feel its pull and weight for every hour “wasted” on “non-productive” work. Although the nature of work has changed dramatically since I was a child, the thinking […]