March 11, 2015

Envy, Jealousy, Resentment – The “Comparison” Emotions at Work

Every blog has its “hits” – this article is one of those often clicked. At times I wonder though – should I be pleased about this – or concerned? Granted, envy, jealousy and resentment are three very powerful feelings. Even the Bible mentions them. Envy and jealousy  are two of the Seven Deadly Sins, aren’t they?  Even animals display behaviors […]
February 26, 2015

Building Resiliency through Emotional Awareness

  Resiliency. The ability to spring back from and successfully adapt to adversity. A return to balance. Emotional Buoyancy. Flexibility. Are we what we feel? While that may be a rhetorical question, there is truth behind it.  Because advancing emotional understanding is a central theme in my work, these pages have often explored many facets of expanding emotional awareness.  First […]
May 9, 2013

The Power of Patience ~ The Emotions Series

 “Why is patience so important? Because it makes us pay attention.” Paulo Coelho There’s an emotion that can make big changes in your life. It’s the emotion that many people I work with identify as the most desirable – in themselves – and in others.  This emotion doesn’t have the transcendent quality of awe and wonder – it works more […]